Lost and Found

So since before Christmas I have been missing something. I couldn't put my finger on what it was. It wasn't that I wasn't happy, but it was like I wasn't 100% me.

Tonight I worked it out. I was missing Konga..... or The Jungle Body as it is now called. 

The energy was amazing and I feel amazing now. No doubt that I will feel it tomorrow, but for now I feel like I have sweat out all the crap from Christmas and the new year and I have found my mental balance again. Ok so it is only 1 class and it shouldn't make a difference, but I know that it will.

Inside I know that I am doing something for me! 
I am spending an hour loving myself for who I am and not what everyone else things that I should be! 
I know that while I may not change on the outside, I am loving my inside! 
I love how I can laugh uncontrollably and be uncoordinated and NO ONE CARES!
No one is watching me fail, no one is checking out my bum as I squat (this still surprises me given how I joke about it's size) and no one is caring if I do things differently to everyone else.

In an effort to carve out Me Time, this is my hour a week.....well it is actually my 2hrs a week as I attend both classes. 

So to me time! To finding that place where I can just be me. To an amazing instructor who is teaching me to love me, just as I am. Who provides a non confrontational environment to get fit in. Where no one cares what I look like, or if I stink of sweat. To finding new friends and catching up with old ones you haven't seen for a while!

Photo used with permission of Sam - The Jungle body with Sammy